The bare truth is that Healthy is not a Size, it is a Lifestyle. Learn to live GMO-Free in the 21st Century with tips for the whole family. This is not just another diet book, but it is for those interested in easy steps to learning how to live healthier. Remove the word DIET from your vocabulary once and for all. Join Wendy as she teaches you to be healthy, simply by changing your lifestyle while learning: JUICING RECIPES Why avoid kale if you have kidney stones or a thyroid imbalance? What are the health benefits of ginger and turmeric? MEDICINAL BENEFITS & TIPS What herbs can help with prostate cancer? Why supplement with CoQ10 if you are on a statin? QUICK MEALS FOR THE WHOLE FAMILY How much protein should we eat daily? What are natural diuretics to cook with?