How To Reduce Stress and Be Healthy by Managing Your Money
Money is stressful. I am sure that this is absolutely no surprise to you.
But did you know that the increase in stress because of your money is impacting your health and your happiness. In fact it is increasing your risk for many diseases including heart disease, migraines, insomnia and more.
Money will not make you happy.
We so wish that money would solve all our problems, but it won't. In fact if you don't already know how to manage your money and if you don't already like yourself then more money will actually do you more harm than good.
Ready to reduce stress, be more content and have healthy money?
Then this book is for you.
In " Healthy Money Healthy You "we cover why money is stressing you out and impacting your health and happiness today. Money is not just something you can worry about latter - it is impacting you and your life today.
In " Healthy Money Healthy You "we cover ways to be happier with yourself today. Finding contentment no matter how much you make will serve you well for the rest of your life. It allows you to stop chasing money to be happy. Best part of all this? When you are happy and money comes - it makes you even happier
In " Healthy Money Healthy You "we also cover exactly what you need to do build a solid financial base for your money and life.
Money Management Topics include:
Budgeting - With a review on why you need to live on less than you make. Emergency Funds - a critical part to any healthy money plan. Debt Reduction - debt is a big contributor to stress, reducing even a small portion can make a big difference. Insurance - life, disability, and more Credit - how it impacts you, what to do about it and how to watch for identity theft. Estate Plan - having one is more important than you think and we will cover why.
Finally so you are not left with a pile of information we cover ways for you to move forward in creating healthier finances.
Don't let your money impact your stress levels and heath. Take control today