Healthy Quick & Easy Smoothies

Autor Alpha

Smoothies are a tasty way to satisfy your cravings between meals and pack often-neglected superfoods into your diet.

All 100 recipes in Healthy Quick & Easy Smoothies are under 300 calories, have 5 or fewer ingredients, and take less than 10 minutes to make, so you can whip them up in no time and get on with your health goals.

Every recipe has nutritional information for calories, fat, protein, and carbs, and the smoothies are grouped into six main categories:
Dairy
Nondairy
Green
Combo
Desserts
Drinks

With so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop

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