Try making and eating healthy snacks instead of eating calorie laden candy, cookies and chips Some of the delicious recipes in this book: Frozen Chocolate Coated Fruit Frozen Yogurt Fruit Chips Fruit Leather Chocolate Fruity Coconut Oil Snacks Nutty Peanut Butter Balls Sesame Seed And Peanut Butter Balls Smoothies Yogurt Covered Fruit (Frozen) Yogurt Covered Fruit And more......