Helping Children to Cope with Change, Stress and Anxiety
Autor Deborah M. Plummer Ilustrat de Alice Harperen Limba Engleză Paperback – 14 feb 2010
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Specificații
ISBN-13: 9781843109600
ISBN-10: 1843109603
Pagini: 142
Ilustrații: 40 illustrations
Dimensiuni: 214 x 276 x 12 mm
Greutate: 0.36 kg
Editura: Jessica Kingsley Publishers Ltd
ISBN-10: 1843109603
Pagini: 142
Ilustrații: 40 illustrations
Dimensiuni: 214 x 276 x 12 mm
Greutate: 0.36 kg
Editura: Jessica Kingsley Publishers Ltd
Cuprins
Acknowledgements. Preface. Part 1. Being There: Interacting Mindfully. 1. Supporting Emotional Well-being. 2. Understanding Why We Do the Things We Do. 3. Encouraging Imaginative Solutions. Part 2. Skills for Life. 4. Self-awareness. 5. Imagework. 6. Feelings. Part 3. Coping with Change. 7. Thinking About Change. 8. Preparing for Change. 9. Making a Change. Part 4. Coping with Stress. 10. What is Stress? 11. Changing How We Feel. Part 5. Coping with Anxiety. 12. Thinking, Feeling, Doing. 13. What We Do with Worries. Part 6. Moving On. 14. Setting Goals and Celebrating. Index. Activities Index.