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Herbal Revolution

Autor Kathi Langelier
en Limba Engleză Paperback – 22 dec 2020
A Modern Guide to Holistic Health + Wellness with Plants

Discover the healing power of plants with Kathi Langelier, the award-winning herbalist behind Herbal Revolution Farm + Apothecary. In this beautiful and inspiring collection, Kathi shares her most popular and effective formulas to support your daily health and wellness. Renew each system of the body with uniquely crafted teas, tinctures, syrups, foods, body products and everything in between. Featured recipes include Elderberry Syrup with Reishi + Roots to strengthen the immune system, Gut-Soothing Tea to nourish your digestive system and Hang in There Elixir to help with anxiety. There is a magic to infusing plants in such simple solutions as water, oil or alcohol, and Kathi guides readers on their herbal journey with the kind of wisdom and care one can only acquire from many years of devoting their life completely to their art.

Knowledge is power. Read these recipes, practice, get to know the plants living around you and listen to your body. By joining Kathi and gaining knowledge in this way, you create your own power to heal what troubles you, restore your vitality for life and maintain wellness throughout your body, mind and spirit.
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Specificații

ISBN-13: 9781645670506
ISBN-10: 1645670503
Pagini: 192
Ilustrații: 60 photos
Dimensiuni: 197 x 231 x 15 mm
Greutate: 0.57 kg
Editura: Page Street Publishing

Notă biografică

Kathi Langelier

Descriere

The founder of an award-winning herbal company guides readers to bring their bodies and spirits into balance using popular blends of teas, healing foods and natural body products.