High Performance Vision: How to Improve Your Visual Acuity, Hone Your Motor Skills & Up Your Game
Autor Donald S. Teig, Donald S. Tiegen Limba Engleză Paperback – 31 aug 2015
Beyond physical superiority, mental stamina, and smart play, most of the world s bestathletes possess another specific advantage that gives them an edge. We re not talkingabout performance-enhancing drugs or blood doping, but something a lot morenatural good vision. Being able to follow a fastball as it flies over home plate, judgethe shooting distance to a basketball hoop, or leap in the air to catch that spiralingfootball at just the right moment all depend on good eyesight. And maximizing one svision can make all the difference between a good player and a""great""one. Whilewearing corrective lenses is certainly one way to sharpen visual acuity, it isn t theonly one. In his new book, ""High Performance Vision"," sports-vision specialist Dr. DonaldTeig, shares his highly successful approach to visual enhancement.
During his work with professional athletes over the past forty years, Dr. Teig developeda series of visual and visual-motor performance tests to determine the strengths andweaknesses of their eyesight. After establishing an initial baseline of test results, theathletes were given specific exercises designed to improve their visual skills. He thentested them again and measured the results against the baseline. With each successionof exercises, their sight and motor coordination improved, as did their performance onthe playing field. In""High Performance Vision"," Dr. Teig details his unique approach andoffers his highly effective exercise regimen for improving your own vision.
If you ve been looking for safe, natural way to improve your game, "High Performance"Visionoffers the perfect solution. In a clear and reader-friendly style, it shows you howto gain the edge that many pros have used for years.
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Specificații
ISBN-10: 0757003990
Pagini: 176
Dimensiuni: 150 x 226 x 15 mm
Greutate: 0.3 kg
Editura: Square One Publishers