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Hill, J: The Old Man's Guide to Health and Longer Life

Autor John Hill
en Limba Engleză Hardback – 19 iun 2019
Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.
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Specificații

ISBN-13: 9780712352925
ISBN-10: 0712352929
Pagini: 80
Ilustrații: 20 black and white illustrations
Dimensiuni: 110 x 170 x 14 mm
Greutate: 0.17 kg
Editura: British Library Publishing