Do you struggle with seasonal allergies? Are you feeling tired and spaced-out from your over-the-counter antihistamine medications? Does the idea of yet another allergy season just depress you? In Holistic Gemz: How to Treat Seasonal and Year-long Allergies Naturally, Holistic Lifestyle coach Keisha Christian shows you how small, painless steps can relieve your allergy symptoms and create major improvements in your health.An herbalist, Reiki Master, and CEO of Keisha's Gemz, LLC, Keisha provides a wealth of tips, practices, and information that create a loving approach to holistic self-care for allergy sufferers. Emphasizing exploration and enjoyment, she offers customized allergy relief and time-efficient routines that nourish the body and soul. In these pages, you'll discover how to: -Significantly improve your health in just minutes-Use the power of your mind to reduce allergies-Detoxify your home, air, and body-Soothe the discomfort of allergies with luxurious self-care practices-Super-charge your nutrition and boost your immune system for pennies a dayIf you want to break free from the misery of seasonal allergies, but always find yourself too tired or so overwhelmed you don't know where to start, this book is for you.