Holistic Reflexology: Essential Oils and Crystal Massage in Reflex Zone Therapy
Autor Ewald Kliegelen Limba Engleză Paperback – 14 noi 2018
A guide to reflexology treatments combined with complementary therapies to restore energetic balance, relieve pain, and support healing.
Expanding the practice of reflexology beyond the feet and hands, Ewald Kliegel illustrates how to precisely and quickly treat different emotional and physical disorders with an integrated combination of reflexology and complementary therapies. Applying the fundamental principles of reflexology to the entire body, he provides more than 30 full-color maps of reflex zones from head to toe, including reflex zone systems of the ears, mouth, tongue, fingernails, and torso.
The author details reflexology techniques for each reflex zone and discusses how to incorporate essential oils and gemstones during active touch and reflexology sessions, including the benefits of crystal massage for post-stroke recovery. Drawing on international advancements in reflexology, including the work of craniosacral reflexologist Martine Faure-Alderson, Russian researcher Alexander Kachan, Chinese biologist Zhang Yingquing, and Korean physician Tae Woo Yoo, Kliegel examines how to integrate Yin-Yang massage strokes, metacarpal reflexology techniques, Korean Hand treatments, and craniosacral massage principles into reflexology treatments to restore energetic balance, relieve pain, and support healing.
Providing a truly holistic and integrative approach to reflexology, Kliegel reveals many different hands-on paths to healing that embrace the energetic interconnections of mind and body.
Expanding the practice of reflexology beyond the feet and hands, Ewald Kliegel illustrates how to precisely and quickly treat different emotional and physical disorders with an integrated combination of reflexology and complementary therapies. Applying the fundamental principles of reflexology to the entire body, he provides more than 30 full-color maps of reflex zones from head to toe, including reflex zone systems of the ears, mouth, tongue, fingernails, and torso.
The author details reflexology techniques for each reflex zone and discusses how to incorporate essential oils and gemstones during active touch and reflexology sessions, including the benefits of crystal massage for post-stroke recovery. Drawing on international advancements in reflexology, including the work of craniosacral reflexologist Martine Faure-Alderson, Russian researcher Alexander Kachan, Chinese biologist Zhang Yingquing, and Korean physician Tae Woo Yoo, Kliegel examines how to integrate Yin-Yang massage strokes, metacarpal reflexology techniques, Korean Hand treatments, and craniosacral massage principles into reflexology treatments to restore energetic balance, relieve pain, and support healing.
Providing a truly holistic and integrative approach to reflexology, Kliegel reveals many different hands-on paths to healing that embrace the energetic interconnections of mind and body.
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Specificații
ISBN-13: 9781620557532
ISBN-10: 1620557533
Pagini: 192
Ilustrații: Full-color throughout
Dimensiuni: 152 x 229 x 13 mm
Greutate: 0.32 kg
Editura: Inner Traditions/Bear & Company
Colecția Healing Arts Press
ISBN-10: 1620557533
Pagini: 192
Ilustrații: Full-color throughout
Dimensiuni: 152 x 229 x 13 mm
Greutate: 0.32 kg
Editura: Inner Traditions/Bear & Company
Colecția Healing Arts Press
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Notă biografică
Ewald Kliegel has been a practicing massage therapist, naturopath, and reflexologist for more than 40 years. He teaches seminars on reflex zone massage and crystal wand therapy in both German and English throughout Europe. The author of Crystal Wands, Reflexology Made Easy, and Let Your Body Speak, he lives in Stuttgart, Germany.
Extras
Part 1
Introduction to the World of Reflexology
The Holistic Nature of Reflexology
One of the most fascinating aspects of our body is the existence of reflexology. By reading the reflex zones on the surface of the body we are able to discover health disturbances that may have otherwise remained hidden. Mostly these are not the spectacular and severe problems but the ones that vex us in everyday life.
A pimple on the right side of the nose, an itching on the right shoulder, and a red spot at the lower right side of the rib cage are all signs of liver and gallbladder strain. If we ignore these signs and continue with a diet of fatty meat and alcohol or a lifestyle in which we experience too much anger and not enough rest, the physical symptoms will become more obvious. Eventually the pimple will disappear but muscular tensions will increase and the gallbladder will require medical treatment.
With reflexology the body’s surface is an open book of life waiting to be read. Reading means understanding. Here feelings and intuition come into play. The practice of reflexology awakens these often neglected potentials and restores them to an importance they deserve in our life. This does not mean that common sense is disregarded. In fact, our analytical minds are key in sorting our perceptions and findings in order to give our treatments useful structure and direction. This holistic approach, using both heart and brain, opens new dimensions of treatment.
Recent research by German physicist and brain researcher Guenther Haffelder reveals that the left, more analytical half of the brain has a processing speed of about 20,000 bits per second in a sequential mode. The other half, which is responsible for our feelings and intuition, processes our life's data at a speed of 60,000,000,000 bits per second in a parallel mode. It’s always interesting to see how left-brained and right-brained people find common ground and mutual respect in reflexology. Intuitive people discover that it takes a lot of systematic reasoning to practice reflexology, and rationalists discover a world that as a whole is not rationally explicable: life itself.
Reflexology shows very tangibly and impressively that we are holistic creatures and every attempt to separate parts from each other causes problems. The head is connected to the toes and it gives them orders via the nerves. By producing insulin the pancreas reaches cells on the tip of the nose and the ends of the little toes. With reflexology it also becomes clear that there is a coherence between body, mind, and spirit. When we are excited we feel it all over. Even our hair takes on a greater shine. When in a depressive mood our state of mind is clearly visible in our posture and appearance. Every part of us as humans is interdependent on every other part. Thus any disturbance within will have an effect on the whole body, and here our skin comes into play. Reflexology allows us to observe on the outside what is happening on the inside. It is like a map of human nature. Now the mysterious red spot at the shoulder has meaning; we can interpret it as dysfunction of the gallbladder. With holistic reflexology we are able to consciously recognize these signs in ourselves and in others.
Part 2
Reflexology Systems
Skull
This skull reflexology system is a closed system that the Austrian physician Hans Zeitler introduced in 1978 in his acupuncture practice. The most common indications for the use of the cranial reflex zones are to aid in recovery from stroke and other brain trauma that has limited a person’s ability to move. Gentle massage of these zones on a regular basis can greatly support other treatments. I have seen improvements even two years after a stroke when the medical guidelines say progress can no longer be expected.
The skull zones are also indicated for problems of blood supply. Self-massage of the skull zones can be a great help to those who suffer from cold hands or feet. Just a little one- or two minute massage at these points generates a warmer feeling in the affected limbs. Skull massage can also have a soothing effect for pain in the hands from chronic rheumatic diseases. For Parkinson's disease, while massage does not have a great effect, medical acupuncture on the skull zones brings much improvement. A rather unusual application concerns musicians. Regular massage of the skull zones for the head and the hands can be used for greater virtuosity.
Whereas for acupuncture treatments it is necessary to target the specific zone as shown in the four stripes on the diagram above, for massage it is even better to treat the whole skull area. If you find a point that is uncomfortable to the touch, remain there longer and adjust the intensity of the massage to just below the level of pain.
Finally, next time you are at the hairdresser’s, you can be even more appreciative of the attention given to your head. Even if they don't know it, hairdressers’ extensive scalp massages have a thoroughly beneficial effect on a person’s well-being.
Introduction to the World of Reflexology
The Holistic Nature of Reflexology
One of the most fascinating aspects of our body is the existence of reflexology. By reading the reflex zones on the surface of the body we are able to discover health disturbances that may have otherwise remained hidden. Mostly these are not the spectacular and severe problems but the ones that vex us in everyday life.
A pimple on the right side of the nose, an itching on the right shoulder, and a red spot at the lower right side of the rib cage are all signs of liver and gallbladder strain. If we ignore these signs and continue with a diet of fatty meat and alcohol or a lifestyle in which we experience too much anger and not enough rest, the physical symptoms will become more obvious. Eventually the pimple will disappear but muscular tensions will increase and the gallbladder will require medical treatment.
With reflexology the body’s surface is an open book of life waiting to be read. Reading means understanding. Here feelings and intuition come into play. The practice of reflexology awakens these often neglected potentials and restores them to an importance they deserve in our life. This does not mean that common sense is disregarded. In fact, our analytical minds are key in sorting our perceptions and findings in order to give our treatments useful structure and direction. This holistic approach, using both heart and brain, opens new dimensions of treatment.
Recent research by German physicist and brain researcher Guenther Haffelder reveals that the left, more analytical half of the brain has a processing speed of about 20,000 bits per second in a sequential mode. The other half, which is responsible for our feelings and intuition, processes our life's data at a speed of 60,000,000,000 bits per second in a parallel mode. It’s always interesting to see how left-brained and right-brained people find common ground and mutual respect in reflexology. Intuitive people discover that it takes a lot of systematic reasoning to practice reflexology, and rationalists discover a world that as a whole is not rationally explicable: life itself.
Reflexology shows very tangibly and impressively that we are holistic creatures and every attempt to separate parts from each other causes problems. The head is connected to the toes and it gives them orders via the nerves. By producing insulin the pancreas reaches cells on the tip of the nose and the ends of the little toes. With reflexology it also becomes clear that there is a coherence between body, mind, and spirit. When we are excited we feel it all over. Even our hair takes on a greater shine. When in a depressive mood our state of mind is clearly visible in our posture and appearance. Every part of us as humans is interdependent on every other part. Thus any disturbance within will have an effect on the whole body, and here our skin comes into play. Reflexology allows us to observe on the outside what is happening on the inside. It is like a map of human nature. Now the mysterious red spot at the shoulder has meaning; we can interpret it as dysfunction of the gallbladder. With holistic reflexology we are able to consciously recognize these signs in ourselves and in others.
Part 2
Reflexology Systems
Skull
This skull reflexology system is a closed system that the Austrian physician Hans Zeitler introduced in 1978 in his acupuncture practice. The most common indications for the use of the cranial reflex zones are to aid in recovery from stroke and other brain trauma that has limited a person’s ability to move. Gentle massage of these zones on a regular basis can greatly support other treatments. I have seen improvements even two years after a stroke when the medical guidelines say progress can no longer be expected.
The skull zones are also indicated for problems of blood supply. Self-massage of the skull zones can be a great help to those who suffer from cold hands or feet. Just a little one- or two minute massage at these points generates a warmer feeling in the affected limbs. Skull massage can also have a soothing effect for pain in the hands from chronic rheumatic diseases. For Parkinson's disease, while massage does not have a great effect, medical acupuncture on the skull zones brings much improvement. A rather unusual application concerns musicians. Regular massage of the skull zones for the head and the hands can be used for greater virtuosity.
Whereas for acupuncture treatments it is necessary to target the specific zone as shown in the four stripes on the diagram above, for massage it is even better to treat the whole skull area. If you find a point that is uncomfortable to the touch, remain there longer and adjust the intensity of the massage to just below the level of pain.
Finally, next time you are at the hairdresser’s, you can be even more appreciative of the attention given to your head. Even if they don't know it, hairdressers’ extensive scalp massages have a thoroughly beneficial effect on a person’s well-being.
Cuprins
PREFACE
A Holistic Approach
1
Introduction to the World of Reflexology
Nothing New under the Sun
A Modern Renaissance: How Everything Became New
The Holistic Nature of Reflexology
A Map of Abundance from the Head to the Toes Reading the Signs
2
Reflexology Systems
The Skull
The Occiput and Forehead
The Neck
The Lymphatic Neck Points
The Face
The Iris of the Eyes
The Ears
The Bridge of the Nose
The Inside of the Nose
The Lips
The Teeth
The Tongue
The Back
The Front of the Torso
Dermatomes, Sclerotomes, and Myotomes
The Iliac Crest
The Forearms and Lower Legs
The Hands
The Fingernails
The Feet
3
Diagnosis
A Path of Knowledge
Looking at the Skin
Tactile Assessment
Energetic Testing Methods
4
Techniques
Preparing for Practice
Activating or Calming?
The Importance of Correct Massage Technique
Strokes
Basic Unblocking Technique
Incorporating Essential Oils in Reflexology
Crystal Wands, the Perfect Reflexology Tools
5
Holistic Reflexology Treatments
Treatment Considerations
Treatment for Headache
Treatment for Shoulder and Joint Pain
Treatment for Cardiovascular Health
Treatment for Digestive Health
Treatment for Back Pain
CONCLUSION
From Practice to Healing Art
Bibliography
Index
A Holistic Approach
1
Introduction to the World of Reflexology
Nothing New under the Sun
A Modern Renaissance: How Everything Became New
The Holistic Nature of Reflexology
A Map of Abundance from the Head to the Toes Reading the Signs
2
Reflexology Systems
The Skull
The Occiput and Forehead
The Neck
The Lymphatic Neck Points
The Face
The Iris of the Eyes
The Ears
The Bridge of the Nose
The Inside of the Nose
The Lips
The Teeth
The Tongue
The Back
The Front of the Torso
Dermatomes, Sclerotomes, and Myotomes
The Iliac Crest
The Forearms and Lower Legs
The Hands
The Fingernails
The Feet
3
Diagnosis
A Path of Knowledge
Looking at the Skin
Tactile Assessment
Energetic Testing Methods
4
Techniques
Preparing for Practice
Activating or Calming?
The Importance of Correct Massage Technique
Strokes
Basic Unblocking Technique
Incorporating Essential Oils in Reflexology
Crystal Wands, the Perfect Reflexology Tools
5
Holistic Reflexology Treatments
Treatment Considerations
Treatment for Headache
Treatment for Shoulder and Joint Pain
Treatment for Cardiovascular Health
Treatment for Digestive Health
Treatment for Back Pain
CONCLUSION
From Practice to Healing Art
Bibliography
Index
Recenzii
“. . . a beautifully illustrated book . . . thoroughly researched. It is an excellent resource for the different types of reflexology showing the body as a hologram.”
“Holistic Reflexology presents in detail a large number of new possibilities to take advantage of the virtues of reflexology. Not to be missed by anyone who already knows and appreciates the value of reflexology or by those who want to discover this wonderful technique!”
“Ewald Kliegel’s work is a wonderful exploration into the world of our microcosms and reflex zones. Holistic Reflexology is an invaluable resource for anyone seeking to understand what their body is trying to communicate with an itch, ache, pain, or blemish, and how it may be balanced. I highly recommend this comprehensive text for healing arts practitioners, their clients, or anyone wanting to better know and support the health of their body.”
I always like the idea of using diluted essential oils on reflexology and acupressure points. This book provides both, using helpful charts and color illustrations showing these points. Specific techniques are not just for working feet, ears, face, but also the spine. Diagnostic tools, such as touch, visual assessment, muscle testing, and energetic methods, determine which of the 21 essential oils and 64 gemstones to use. I found the Eastern and European evolution of reflexology especially interesting. Kliegel, a massage therapist and naturopath, teaches European seminars.
“Holistic Reflexology presents in detail a large number of new possibilities to take advantage of the virtues of reflexology. Not to be missed by anyone who already knows and appreciates the value of reflexology or by those who want to discover this wonderful technique!”
“Ewald Kliegel’s work is a wonderful exploration into the world of our microcosms and reflex zones. Holistic Reflexology is an invaluable resource for anyone seeking to understand what their body is trying to communicate with an itch, ache, pain, or blemish, and how it may be balanced. I highly recommend this comprehensive text for healing arts practitioners, their clients, or anyone wanting to better know and support the health of their body.”
I always like the idea of using diluted essential oils on reflexology and acupressure points. This book provides both, using helpful charts and color illustrations showing these points. Specific techniques are not just for working feet, ears, face, but also the spine. Diagnostic tools, such as touch, visual assessment, muscle testing, and energetic methods, determine which of the 21 essential oils and 64 gemstones to use. I found the Eastern and European evolution of reflexology especially interesting. Kliegel, a massage therapist and naturopath, teaches European seminars.
Descriere
A guide to reflexology treatments combined with complementary therapies to restore energetic balance, relieve pain, and support healing.