Celebrate your pregnancy with recipes, stories, and advice from Tom and Rachael Sullivan, authors of Meals She Eats.

In 2022, after successfully conceiving their first child, Tom and Rachael Sullivan launched a series on TikTok that playfully tracked the size of their growing baby. In answer to Rachael’s question, “Honey, what do we got?” Tom presented her with a dish featuring an ingredient comparable in size to their baby that week. When their baby was the size of an eggplant, Tom prepared Crispy Eggplant Tacos. A pineapple? Pineapple Coconut Cupcakes. What about a butternut squash? Roasted Butternut Squash and Tomato Pasta.

Now you can celebrate your pregnancy and nourish your growing baby with over 90 fun and nutrient-rich recipes from Sullivans, organized by trimester and focused each week on an ingredient that represents the size of your baby. As your baby grows from the size of the blueberry at Week 8 to the size of a watermelon at Week 40, you can recognize each milestone with the perfect dish. You’ll find breakfasts, snacks, main dishes, and, of course, sweet treats and mocktails, all designed to satisfy your cravings and deliver the nutrition you and your baby need.

Along the way, Tom and Rach offer advice and encouragement, share the ups and downs of their pregnancy journeys, and reflect on the joy of bringing new life into the world.