This is an autobiographical, first-year chronicle of a woman's heart attack. Kim was only 55 years old and thought She took good care of herself. So she was shocked to learn she had suffered a heart attack due to four significant blockages to the three main arteries of her heart. This book details from a woman's perspective, the physical and emotional journey that a cardiac event can bring. She wants to tell her story so that the experience and insights she has gained may help others...maybe even save their lives. Her hope is that by sharing her story someone may recognize themselves or their symptoms or those of a friend or loved one. Learn first hand how you can protect yourself from the number one cause of death for men and women. Heart disease is not simply a "man's disease" as once thought Statistics show that twice as many women die each year from heart disease, than from all forms of cancer combined. Yet, most don't see heart disease as the looming threat that it is. This simply written, honest, comprehensive guide can help you to take an active role in saving your own heart. We only get one heart...sometimes we only get one chance to save it. Don't blow that chance This is a great read for anyone who has already suffered a heart attack or for someone planning NOT to have one. A must read for those who aren't sure.