Self-help books aim to help the reader with problems, offering them clear and effective guidance on how obstacles can be passed and solutions found, especially with regard to common issues and day-to-day life. Such books take their name from the 1859 best-selling ¿Self-Help¿ by Samuel Smiles, and are often also referred to as "self-improvement" books. First published in 1907, ¿How to Acquire and Strengthen Will-Power¿ is a self-help guide that focuses on will-power and it's importance to maintaining a healthy body and mind. Contents include: ¿Conscious Suggestion¿, ¿General Mechanism of Suggestion¿, ¿The Mechanism of Suggestion in its Relation to Our Actions¿, ¿The Elemental Impulses of the Will (Instincts or Cravings¿, ¿The Dominants of Our Actions¿, ¿The Practical Application of Autosuggestion to Neurastheniä, ¿Dietetic Rules for Neurasthenics¿, ¿The Physical Inciting or Actuation Centres¿, etc. Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing this volume now in an affordable, modern, high-quality edition complete with an introductory essay from Russell H. Conwell's ¿What You Can Do With Your Will Power¿.