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How to Adapt Paleo to Your Life

Autor Jitka Egressy
en Limba Engleză Paperback
Do you want to start with Paleo lifestyle? Are you scared what you need to know? Don't worry I prepare for you easy to follow guide. I will show you: 1. What is Paleo What to Eat and What to Avoid 2. How to Start with Paleo Think different Cleanse challenge Clean your home 3. How to Shop Paleo When to shop How to shop Choose organic 4. How to Cook Paleo Change your habits Love leftovers Lunches to go Slow cooker - your best friend Baking 5. How to Deal with Eating Out 6. How to Tell Your Friends about Paleo
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Livrare economică 01-15 februarie

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Specificații

ISBN-13: 9781508487197
ISBN-10: 1508487197
Pagini: 32
Dimensiuni: 152 x 229 x 2 mm
Greutate: 0.06 kg
Editura: CREATESPACE