This is a simple and common sense book on how to be a high-performing project manager or business analyst. Note that I have injected a lot of my own personal experience and research as an expert in project management and business analysis. When I say "high-performing," I don't mean only how to perform your job with high quality, But, I also mean to get into the proper mindset via meditation and yoga, to conduct a sound exercise program, and to maintain your health with high quality. That is, work and health go hand in hand together. Remember, if you lack good health, work is no fun; and vice versa, if you lack work, the situation can ruin your health. Going forward, the book is designed for any audience and any work environment. Additionally, this book is structured to help you blend your personal and work life together.