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How to Be Miserable in Your Twenties

Autor Randy J. Paterson
en Limba Engleză Paperback – 29 apr 2020
Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help young adults tackle the most common road blocks that stand in the way of successful "adulting." With this tongue-and-cheek guide, readers will learn to navigate everyday challenges and take control of their lives.
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Specificații

ISBN-13: 9781684034710
ISBN-10: 168403471X
Pagini: 248
Dimensiuni: 128 x 177 x 20 mm
Greutate: 0.27 kg
Editura: New Harbinger Publications

Notă biografică

Randy J. Paterson, PhD, is director of Changeways Clinic, a private psychology practice in Vancouver, BC, Canada.
He is author of How to Be Miserable, The Assertiveness Workbook, and Your Depression Map, and conducts training
programs for professionals on evidence-based treatment. Through Changeways Clinic, Paterson presents lectures and
workshops internationally on topics including mental health policy, cognitive behavioral therapy (CBT), the nature and
treatment of depression and anxiety disorders, and strategies for private practice management. He is the 2008 recipient of
the Canadian Psychological Association's Distinguished Practitioner Award. For more information on Paterson, his
presentations and workshops, or Changeways Clinic, visit www.randypaterson.com. To view Paterson's blog on
psychological and practice issues, please visit www.psychologysalon.com.

Descriere

Following in the footsteps of his snarky self-help hit, How to Be Miserable.