How to Become a Mindful Stickperson uses 52 topics and Stickpeople cartoons to help readers self-reflect and become mindful in everyday life. Each of the 52 topics is illuminated from the perspectives of Daily Practice (reflection on the self), and Relationships (reflection on the self with others). The book brings mindfulness to a wide range of readers, from new to experienced practitioners. Mindful Stickpeople bring some levity to the art of self-reflection, and "are on a mission to make the world a more mindful place, one Stickperson at a time." Written for adults, and suitable for mature young adults.