How to Cope: The Welcoming Approach to Life's Challenges

en Limba Engleză Paperback – 10 mar 2016

In a clear, practical way, this book demonstrates how each of us can use cognitive behavioral principles to help us cope with life's challenges.

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Specificații

ISBN-13: 9780717168231
ISBN-10: 0717168239
Pagini: 221
Dimensiuni: 136 x 216 x 25 mm
Greutate: 0.25 kg
Editura: Gill Books

In this remarkable book, Dr Claire Hayes takes a good look at our thoughts and how they can effect us.