If you get colds, this is your way out of rhinovirus hell.
The Revised and Expanded 2nd Edition has even more remedies plus new chapters on prevention strategies and remedies for babies and children.
You'll learn the easy and affordable routine the author has used to stay cold-free for nearly a decade and a half. You'll love the feeling of self-empowerment each and every time you successfully conquer a cold.
You'll also learn: 3 things everyone should know about herbs and natural remedies 6 common sense rules for using herbs and natural remedies What you must know about drug-herb interactions and how to check for them Exactly what to stock in your medicine (or spice ) chest for your very own Anti-Cold Arsenal The precise step-by-step details of the author's kill-a-cold routine and how to customize it for your use The specific nutrients you're probably deficient in that can help prevent colds to start with Pleasant tasting anti-cold herbal teas your children will love And more This book is a treasure chest for anyone who wants to say goodbye forever to colds and flu.