This book demonstrates a step by step guide on how to use certain foods incorporated with yoga to help reduce and eventually cure hypertension. With an emphasis on sexual issues that occur in many individuals with high blood pressure, this book will greatly help you get off medications while living a healthier lifestyle. The information contained in this book provides an in-depth look at four main aspects; High Blood Pressure, The Effects It Has On Sexual Performance (medications), The Right Foods To Eat, and The not so known way How Yoga Can Actually Benefit You when starting on the mission of curing your hypertension.