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How To Escape From Prison: Emotional Freedom Doesn't Just Happen - It's Claimed. Here's How.

Autor Devan Bailey
en Limba Engleză Paperback – 6 sep 2019
ALL THE TOOLS YOU NEED TO BREAK FREE FROM EMOTIONAL PRISON
- Worn down by the unreasonable expectations of your job?
- Crippled by anxiety and worry about letting everyone down?
- Debilitated and overwhelmed by stress because of relentless pressure at work?
Then you are living in a mental/emotional prison. It doesn't have to be this way, it really doesn't Everything you need to claim emotional freedom exists within you. In this book, you'll discover that you already have at your disposal what you need to break free and live a full life - right now. You'll learn ten simple tools to make it happen.
Author Devan Bailey went from being an international "Big 4" accountant with burnout, enduring a nervous breakdown, to a happy, fulfilled person running his own business. How? By changing his focus and using these ten simple tools. If he can do it, you can too.
WHAT YOU'LL LEARN:
- To become an emotional ninja through mindfulness and meditation
- To live life powerfully on your terms
- To crush anxiety and worry, and become massively effective
- To be happy no matter what - the greatest gift of all
As a special bonus, Devan has created extra online content for you:
BONUS 1: Gratitude Workbook - To make the most of your gratitude practice, the gratitude workbook includes a gratitude journal template and critical journaling tips.
BONUS 2: Guided Meditation - To take your meditation practice to the next level and experience its life-changing benefits, the guided meditation recording takes you through Devan's powerful daily meditation practice.
BONUS 3: Guided Visualization - When you're about to step into a significant challenge and you need a pick-me-up, this powerful guided visualization recording is here for you to drastically improve your performance.
THE SECRET TO EMOTIONAL FREEDOM
In this modern society that thrives on performance, competition, and perfection, we are all under more pressure and feel more stressed-out than ever before. The feeling of emotional freedom has nothing to do with what's going on around you, it has everything to do with what's going on inside you. Most of us haven't realized the power that we have, so we continue to struggle in our daily lives. Because no one ever taught us otherwise.
All you need are these ten simple tools to equip yourself with the knowledge and practices to handle any situation that comes your way and perform at the top of your game. Devan teaches...
- The incredible power of gratitude
- How bliss can be yours immediately by merely being present
- How to rewrite your beliefs to reshape everything you experience
- How to take back command of your mind and live consciously
Breaking out of emotional prison is an inside job. Are you ready to escape?
Buy it now to transform your life
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Specificații

ISBN-13: 9781734025903
ISBN-10: 1734025905
Pagini: 198
Dimensiuni: 152 x 229 x 11 mm
Greutate: 0.27 kg
Editura: PENGUIN RANDOM HOUSE LLC