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How to Get Kids Offline, Outdoors, and Connecting with Nature: 200+ Creative Activities to Encourage Self-Esteem, Mindfulness, and Wellbeing de Bonnie Thomas

How to Get Kids Offline, Outdoors, and Connecting with Nature: 200+ Creative Activities to Encourage Self-Esteem, Mindfulness, and Wellbeing

Autor Bonnie Thomas
en Limba Engleză Paperback – 20 mar 2014
Enjoying natural surroundings is an effective way to boost creativity, play and wellbeing in children aged 4-13. Full of ideas, activities and exercises, this book provides imaginative ways to inspire young people to cut down their screen time and reboot their connection with nature.
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Specificații

ISBN-13: 9781849059688
ISBN-10: 1849059683
Pagini: 269
Dimensiuni: 156 x 227 x 17 mm
Greutate: 0.43 kg
Editura: Jessica Kingsley Publishers Ltd

Notă biografică

Bonnie Thomas, LCSW, is a Child and Family Counselor who lives on the coast of Maine, USA with her husband, son, and two dogs. Bonnie incorporates creative expression, art, and nature based activities in the work she does with her clients. In her leisure time, she loves to write haikus, create art, play with her food, plant gardens, and listen to music...sometimes all at the same time.

Cuprins

Introduction: Why Is Nature So Important?; Part 1. Nature is Therapeutic; 1. Incorporating Nature in Your Therapeutic Practice; 2. Relaxation and Mindfulness; 3. Self-Esteem and Positive Connections; 4. Nature Based Therapy and Grief Work with Youth. Karla Helbert; 5. Gardening for Wellbeing; Part 2. Nature is Fun; 6. General Outdoor Activities; 7. Blacktop Activities; 8. Sand and Beach; 9. Forest and Trees; 10. Fields and Grassy Areas; 11. Puddles and Mud; 12. Rivers and Streams; 13. Snow; 14. Bring Nature Indoors; List of Activities.