How to Increase Your Stand Up Paddling Performance
Autor Suzie Cooney Editat de Katie Elzer-Petersen Limba Engleză Paperback – 5 sep 2015
Immediately you'll discover how to:
- dominate with more paddle power
- become faster off the start
- build more body and water confidence
- increase your mental game
- choose the right fuel for training and race day
- develop your very own SUP program
- improve your balance
- download a FREE SUP Training Log
There are hundreds of step-by-step photographs showing exactly how to increase your SUP performance. Improving your cardio capacity and endurance, learning how to develop better balance and faster reaction times for changing conditions, breaking waves or tight buoy turns; are just some of the many ways she will help you increase your paddle board performance.
The book you've been waiting for from Maui's elite SUP ocean trainer, athlete and globally known ambassador of the sport, Suzie Cooney, is finally here.
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Specificații
ISBN-13: 9781495175572
ISBN-10: 149517557X
Pagini: 358
Dimensiuni: 203 x 254 x 24 mm
Greutate: 1.14 kg
Editura: Suzie Trains Maui
ISBN-10: 149517557X
Pagini: 358
Dimensiuni: 203 x 254 x 24 mm
Greutate: 1.14 kg
Editura: Suzie Trains Maui