Live better. Live like your cat.

They may have nine lives, but there is a lot that cats can teach us about getting the most out of the one we have. Whether it's advice for purrfecting your downtime, or for navigating romance, friendships, or your career, this book features 100 essential lessons to help you through the ups and downs of life:

• Be especially attentive to the one person in the room who doesn't like you.
• Get away with murder by looking cute.
• Stay at least ten feet away from your loved one at all times.
• The best solution to a problem is a nap.

So, put down your self-help book and pick up your cat. It's time to take a nap with the life guru you never knew you had.