Benjamin Franklin once said, "Dost thou love life? Then do not squander time, for that's the stuff life is made of." How right he is. Our lives are always tied to the tiers: past, present, and future. Unfortunately, many people are either hung up on the past they can no longer have, or anxious of the future that is still to come. Too few of us really live in the present. We squander the time meant for the present on the past and future. It's a corporate world we live in, with money and numbers zigzagging around our atmosphere. We're hardly living, and merely existing. It doesn't help either that our film industry has sought to keep producing zombie films. Perhaps the zombies are us? This book will show you some ideas and ways on how you can train yourself to live in the present, to actually live in the now. You will learn ways to unclutter your thoughts, to stand still but fulfilled in a busy world, and to take charge of your life. So, brace yourself, your life is about to change.