Do you have trouble losing weight? Or would you like to lose faster? Then this the right book for you. The sad truth is that conventional ideas - eat less, run more or even counting calories, exercising for hours every day and trying to ignore your hungerdo not work long term That's needless suffering and it wastes your time and precious willpower, and ultimately it comes to an end. This book will help you eat the right things and help you in loosing weight the right way.