How to Lucid Dream
Autor Raj Patelen Limba Engleză Paperback
Lucid dreaming simply means to be aware that you are dreaming. This means you can do absolutely anything your heart desires while unconscious. If you are the type of person who likes having control over your life, then this is the book for you
With access to your subconscious, this implicates many benefits, such as...
* The opportunity for personal growth * Desensitizing yourself to fears (public speaking, anyone?)* Practicing your skills and hobbies in your sleep* ...and quite possibly the most fun you will ever experience in your life
On average, we spend roughly a third of our lives asleep. Why not spend more of that time in your own virtual reality - living out the impossible made possible?
A few strategies broken down in this book to help you have your first lucid dream...
* Meditation
* The intake of certain nutrients
* Keeping a "dream journal"
* Performing daily reality checks
* And above all, maintaining a positive mentality
Some of the world's greatest historical figures, like Einstein, have been known to dream lucidly. Now, you too can join them.
Are you ready to jump into the magical land of lucid dreaming and take control of what's rightfully yours?
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Specificații
ISBN-13: 9781541291355
ISBN-10: 1541291352
Pagini: 42
Dimensiuni: 152 x 229 x 2 mm
Greutate: 0.07 kg
ISBN-10: 1541291352
Pagini: 42
Dimensiuni: 152 x 229 x 2 mm
Greutate: 0.07 kg