How to Make Natural Healing Balms teaches you how to make handmade, homemade, healing creams. How to Make Natural Healing Balms also teaches you the best vegetable oils, essential oils, natural butters, and herbs to use to make body creams for normal, sensitive, mature and dry skin types as well as to help manage cellulite, eczema, psoriasis, menopausal symptoms, pre-menstrual tension (PMS), painful periods, arthritis, stress, sadness or depression, mental exhaustion, and insomnia or sleeplessness.