This book is a part of series called the 'Anti-Self Help Heap', which is a parody of all the self-help books which promise all kinds of rubbish such as how to make someone fall in love with you or how to make a million bucks a year. It is a celebration of petty, everyday, street-level hatred. It's also a discussion of how to get your acquaintances, family (many of whom probably hate you already) and even your friends to loathe and despise you with every breath they can muster. We will look at concrete and engaging examples throughout the book to outline clearly the steps required to make people not only dislike you, but actually hate you. Hate is one of the strongest words in any language, and so a word of caution: whatever your motive for wanting a fellow human being to despise you, please take the content of this book with a pinch of salt. The methods described really do work, and if used to their fullest extent can cause minor mayhem, disruption to your private life and even public disorder.