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How to Mend a Broken Heart

Autor Christine Webber
en Limba Engleză Paperback – 22 aug 2016
How should we deal with a broken heart, and is it possible to be single and happy? Discover in this optimistic and inspirational guide how to pick yourself up and enjoy being on your own again, so that you can begin to get your life back on the right track.Nowadays, very few of us remain in the same relationship from eighteen to eighty. This means that upheaval and heartbreak are part of life and may happen several times to all of us. Once you have accepted your loss, you'll be in a good position to find love, and to be loved, again
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Specificații

ISBN-13: 9781448215027
ISBN-10: 1448215021
Pagini: 224
Dimensiuni: 153 x 234 x 12 mm
Greutate: 0.32 kg
Editura: Bloomsbury Publishing
Colecția Bloomsbury Reader
Locul publicării:London, United Kingdom

Notă biografică

Christine Webber is a writer, broadcaster and psychotherapist with a practice in Harley Street. She has published a total of twelve books, which include Get the Happiness Habit, How to Mend a Broken Heart and Too Young to Get Old. She has written for a wide range of newspapers including The Times, Daily Telegraph and Mail on Sunday, and has been a columnist for BBC Parenting, Full House, Best, Woman and TV Times. Currently, she writes for Spectator Health and Netdoctor.

Cuprins

Part I - Accepting It1 Accepting and understanding your pain2 Care, support and getting in touch with your own goodness3 Acknowledging and accepting loss4 Mixed emotions5 Blame6 How good was your relationship?7 Severing the connection8 Especially for parents9 Affairs10 Good and bad behaviourPart 2 - Getting over it11 What you don't miss!12 What you do miss13 Setting the record straight14 Unhealthy thinking - and how it maintains your misery15 Professional help to aid your recovery16 Accentuating the positivePart 3 - Starting again17 Embracing your single life18 A new romance?19 What to avoid when you start dating again20 Twenty-first-century dating21 If you love once - you can love againA Note on the Author

Recenzii

If you have angina, talk to your doctor, but if your heart's broken, you need Christine's wisdom.