This book discusses shipping chilled semen as an alternative to sperm banks. It explains in detail with many photographs, drawings, and other images how to determine a recipient's fertile time, how to prepare and ship chilled semen samples, how to inseminate, and how to test for pregnancy. Explains in detail how recipients can protect their privacy. It explains in detail with many photographs, drawings, and other images how to time insemination by predicating ovulation with the OPK (ovulation prediction kit, with detailed explanation of various types of test and how to read them), by charting basal temperatures, by evaluating changes in cervical mucus, by evaluating changes in the position of the cervix, and by being aware of mittelschmerz (ovulation pains). It explains what to do when the unexpected, such as two ovulations in one cycle, happens. The book then summarizes key dates in the woman's reproductive cycle. It explains in detail with many photographs, drawings, and other images the contents of the shipping kit and how the private donor can collect semen, prepare it for shipping, and ship it. Discusses in detail how to ship semen overnight with express mail carriers such as UPS or FedEx, including many problems that arise and how to deal with them, such as what to do when you need to deliver on Sunday or holidays when the carriers do not deliver. It explains in detail with many photographs, drawings, and other images what semen should appear like when the recipient receives the samples and how to evaluate the semen for viability with a desk-top microscope and with a hand-held microscope and how to inseminate with a syringe, speculum, catheter, or Instead Softcup. It explains when to start taking the home pregnancy test (HPT), with many pictures of test results. Praise for the ebook version from Amazon 5-star reviews: - This book was very informative as a woman this book taught me things about TTC. It also addresses things that a recipient may not think about because her mind is only focused on the BFP. It is a quick read but a must read. I would recommend this book to any woman, especially lesbian women ttc and any woman who is tired of paying the high price of the use of a cryobank. - For couples with male fertility problems, or women who don't have a male partner, in the past their only option to conceive a baby was a fertility clinic. But fertility clinics are expensive and often not covered by insurance. This book covers a viable, inexpensive alternative: private donors who are willing to share their sperm for free. This book discusses the various issues around using a private donor, and then gets very practical - it describes where to find a donor, what to ask them, how to know when to perform an insemination, and how to go about doing it. This guide covers the steps involved in using a donor who is located elsewhere and who ships chilled semen using an overnight delivery service. Everything you need to know in a simple, practical manner. Note that another alternative is to find a donor who is located nearby and who can give you a fresh sample, and eliminate the shipping step. If you can find a local donor, that is an even better solution as the sample will be fresher and you eliminate the costs and restrictions of shipping. Most of the information in this guide will still apply. - Good book Very easy to read: )