Want to lose weight but addicted to food? I was totally sabotaging my diet by my addiction to crisps. You could be doing the same with chocolate or cakes or biscuits. If you want to stop eating these addictive foods this book will do it. But STOP. This book is short but absolutely will work for you, but it's tough, very tough. Only purchase if you truly want to stop eating some food that you are addicted to and that is killing your diet and challenging your health.