How to Stop Overeating
Autor Joy Marenskyen Limba Engleză Paperback – 29 aug 2013
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Specificații
ISBN-13: 9781630226756
ISBN-10: 1630226750
Pagini: 32
Dimensiuni: 152 x 229 x 2 mm
Greutate: 0.06 kg
Editura: Power of One
ISBN-10: 1630226750
Pagini: 32
Dimensiuni: 152 x 229 x 2 mm
Greutate: 0.06 kg
Editura: Power of One
Notă biografică
After
trying
fasting
diets
for
herself,
Joy
Marensky
was
convinced
it
was
something
she
wanted
to
do
with
more
regularity
because
she
saw
results
and
it
was
something
she
could
maintain
thus
bringing
additional
weight
loss
results.
When
you're
serious
about
losing
weight,
any
kind
of
positive
result
gives
you
hope
and
inspiration
to
continue
to
do
what
you're
doing
because
if
you
stick
with
it,
eventually
you'll
reach
the
goal
that
you've
set.
For
her,
this
kind
of
diet
which
is
really
considered
intermittent
is
not
something
you
turn
on
and
turn
off.
It
is
a
way
of
eating
or
a
lifestyle.
Since
she
has
started
on
this,
she
hasn't
turned
back.
The
main
thing
was
getting
started.
It
was
the
first
hurdle
and
hardest
one
which
she
knows
is
true
for
most
people
as
it
was
for
her.
But
once
she
got
into
a
routine
with
it,
she
started
to
love
it
and
looked
forward
to
keeping
it
up.
Her
book
is
written
as
inspiration
to
get
others
to
at
least
see
what
it's
about.