A team of one, seven years in the making and a budget of zero all written by a British man having a nervous breakdown. This book originates from a blog that became an ebook and now a book. This book is a useful guide for anyone who wants to know what it's like to live in Moscow or for anyone who wants to move to Moscow. Split into a 'how to' format the book provides real and often entertaining advice on 'how to' do many things. The author was a SAHD (stay at home dad) and writes from direct experience. Laugh, cry and learn what life is like in another upside down universe in the land of ice, vodka and spitting.