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How to Trust Your Inner Voice: Uncover Your Hidden Superpower to Live a Life of Peace and Joy

Autor Debbie Gottlieb LCSW
en Limba Engleză Paperback – 3 iul 2024
How to Trust Your Inner Voice shows you a simple and accessible way to escape the hold of the ruminating mind, cultivate soul connection, and rediscover the guidance and healing power that has always resided within you.

You’ve read piles of books that promised you “ten steps to happiness,” but how many of those have actually worked? Instead, those books give you more to do and don’t provide what you’re looking for. They require you to use your mind when the key to finding inner peace, self-love, happiness, and fulfillment lies in connecting to the soul.

How to Trust Your Inner Voice doesn’t offer routines to add to your already busy schedule. Instead, it offers a simple and accessible explanation for how our mind blocks us from accessing our own personal GPS system, the soul. The soul knows what to do, always. But the events and conditioning from our childhood, the dominant values of our culture, and our habitual thought patterns pull us away, creating depression and anxiety and making it hard for us to hear our inner guidance. You don’t have to live this way!

Written for anyone who is struggling with confusion, depression, anxiety, or general unhappiness in life, How to Trust Your Inner Voice will empower and guide you to quickly and easily renew your natural connection to your true self and your inner guidance anytime and anywhere so that you can live in the state of peace and happiness that is your birthright.
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Specificații

ISBN-13: 9798888453421
Pagini: 208
Dimensiuni: 140 x 210 x 13 mm
Greutate: 0.14 kg
Editura: Savio Republic
Colecția Savio Republic

Notă biografică

Debbie Gottlieb is a licensed psychotherapist who has diverse international training in psychotherapy and spirituality; certifications in yoga, meditation, and breathwork; and over fourteen years of experience in her private psychotherapy practice. Debbie specializes in individual counseling for stress and anxiety relief, depression, couples counseling, and more. Debbie created the MindBrand Method™, a practical and accessible method to connect to the soul and live a fulfilled and authentic life. She guides her clients in applying this method through private counseling, online programs, and retreats. Debbie has been a seeker of inner truth since she can remember; she read her first self-help book when she was eight years old. Her journey led her to a discovery of the soul, the most freeing and transformative experience of her life. Debbie has a passion for salsa dancing, family, hiking, and yoga. The Fort Lauderdale Award Program named her the Best Psychotherapist in Fort Lauderdale, Florida in 2022 and 2023.

Descriere

How to Trust Your Inner Voice shows you a simple and accessible way to escape the hold of the ruminating mind, cultivate soul connection, and rediscover the guidance and healing power that has always resided within you.