How You Can Survive When They're Depressed: Living and Coping with Depression Fallout
Autor Anne Sheffielden Limba Engleză Paperback – 31 iul 1999
Depression fallout is the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. Sheffield outlines the five stages of depression fallout: confusion, self-doubt, demoralization, anger, and finally, the desire to escape. Many people will find relief in the knowledge that their self-blame, guilt, sadness, and resentment are a natural result of living with a depressed person.
Sheffield brings together many real-life examples from the pioneering support group she attends at Beth Israel Medical Center of how people with depression fallout have learned to cope. From setting boundaries to maintaining an outside social life, she gives practical tactics for handling the challenges and emotional stresses on a day-to-day basis.
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Specificații
ISBN-13: 9780609804155
ISBN-10: 0609804154
Pagini: 320
Dimensiuni: 133 x 205 x 17 mm
Greutate: 0.32 kg
Ediția:Pbk.
Editura: HARMONY
ISBN-10: 0609804154
Pagini: 320
Dimensiuni: 133 x 205 x 17 mm
Greutate: 0.32 kg
Ediția:Pbk.
Editura: HARMONY
Recenzii
"Anne Sheffield has guided me to fresh recognitions of myself . . . I wish we'd had this book decades ago."
--Rose Styron
--Rose Styron
Notă biografică
Anne Sheffield is the daughter of a depressive. She has worked as a scientist at the Population and Development Program of the Battelle Memorial Institute and has run her own consulting firm. For more information on depression fallout, visit the author's Web site: depressionfallout.com.
Descriere
This book focuses on the needs of family and friends of depressed loved ones and provides a thorough program to help them reclaim their lives and bring their depressives back to health.