Gather your crayons, colored pencils, and pastels Find a relaxing place to spread out...perhaps with a cup of tea or a glass of wine. Pick out an affirmation or a design in this book that speaks to you. Then forget the stress and worries of your day, and immerse yourself in positive thinking and the transcendental power of putting color to pattern. These 35 intricate, ready-to-color designs feature delightful hummingbirds and mystical hamsas accompanied by uplifting affirmations to meditate upon as you color. These vibrant drawings and transformative thoughts will provide hours of creative, stress-relieving, and joyful expression-and help you achieve a calm, balanced mind and body. Repeating positive affirmations can shape our perceptions, desires, and emotions, and thereby create a better inner life for ourselves. The hamsa is an old palm-shaped design of magical protection that also represents blessings, power, and strength. Join the millions of adults all around the world who are rediscovering the mindful relaxation and joy of grown-up coloring