"What do you think are the biggest health problems facing college kids today?" They are all... Hung Over, Sleep-Deprived, Over-Caffeinated, and Living on Pizza I remember living on Wendy's Chili and bagels an entire winter when I lived off campus. Fruit? Don't think so. Vegetables? Maybe a few carrots if I was feeling guilty. And the beer. Yes, lots of beer. We were stupid. My roommate carried a bar stool out of a bar one night and was chased down the street by the bouncer. Stupid. A friend showed up still drunk from the night before for her job at the rec center. She was fired. Stupid. We've all been stupid. This book is NOT about alcohol education. This book is NOT a guide to a food pyramid. This book is NOT about healthy sleep habits. This book IS about not being stupid Inside you will learn tips and tactics for moving through feeling bad after a night drinking, or a night without sleep, or a day with more stress than anyone should endure. Stupid gets college students in trouble. Everyone likes to have fun. But when we cross the line to stupid, bad stuff happens. Embarrassing stuff happens. Laws get broken. You forget to sleep in your bed. You get sick. Stupid isn't good. There is more than one way to get through college. Read this book to learn the success tips for having a healthier four years without being stupid.