This is an esoteric exploration of the meaning behind the words Jesus spoke at intervals and recorded by St John in his Gospel: I am the Bread of Life, I am the Light of the World, I am the Door of the Sheep, I am the Good Shepherd, I am the Resurrection and the Life, I am the Way, the Truth and the Life and I am the True Vine. This work examines the actual Greek words which reveal quite different interpretations. In the Greek, the words ego eimi mean I AM and this I AM is the Higher Self, an important part of the human psyche. Our task is to integrate the I AM into our soul to give our soul its rightful heartbeat. Much of the turmoil in the world today stems from this process of disconnecting from the old group consciousness and assuming the individuality of the I AM. This short book gives many clues and exercises to enable anyone to integrate the I AM into our consciousness.