I AM is filled with 30 affirmations that speaks to the woman within. This woman can be of any age, creed, color, background, etc. She could have been abused, raped, belittled, etc. She may just need a renewal of the mind, body, and soul. The purpose of the book is to bring hope to the hopeless and joy to those who feel they have lost it along life's journey. Be prepared to learn, grow, and be able to look at life in a different light. I AM speaks to the soul.