I Did It!

Do you miss the flat tummy you used to have, or never had but always wanted? Do you fantasize about loving your body and experiencing it in a new and satisfying way? Then this guide is just for you

I did it clearly and directly addresses the physical, mental and spiritual changes involved in tummy-tuck surgery. It offers thorough insight into the full procedure and covers all aspects including possible concerns and required decisions, necessary pre-surgery preparation at home and at work, a must-buy shopping list, lab tests, essential actions and precautions, costs, recovery and healing period, the day after and evaluation of the surgical results.
Includes a handy and detailed checklist and useful tracking utilities, as well as authentic photographic documentation of the entire process

With I did it you will be able to:

• Find new freedom and confidence.
• Develop a new relationship with your body and a deep sense of inner connection with yourself.
• Productively deal with your fears and concerns and with the reactions of your immediate and distant surrounding.