In just ten simple steps this how to guide by Dr. Carolyn Edwards serves up tips, resources and exercises to help you find lasting joy. Simple yet practical tools and stories of courageous women, help you start now to not only look good but feel good from the inside out. By the end you'll uncover sabotaging beliefs and change I can't to I can as well as make each day an amazing adventure by living your best life! This Book Will Help You: Uncover your purpose Appreciate each day Do what you love and love what you do Turn setbacks into comebacks Understand the real meaning of success Be happy