Having children is one of the most rewarding experiences in life. Yet at the same time there is a tendency for other areas to take a nosedive, from your career, sleep patterns and confidence, down to your boobs and your pelvic floor. Unless you are some kind of super woman, things change. The career you once had is invariably compromised, your contributions at dinner party conversations feel banal and your old sassy self is not what it used to be. Yet, when your kids head to school you are suddenly faced with the question. "What am I going to do for the next 40 years?" I'm Back was born out of Jennie HK's experience of just that. Although she was working, life was drifting until one day she lost the plot and lobbed a fish at her husband's head. What transpired was a decision to 'get back on it'. BACK to fitness, BACK to learning, BACK to living to the max. This book shows you how to eject the 'I'm fine' syndrome and get your mojo back. It's your time to shine