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If I'm So Zen, Why Is My Hair Falling Out?: How Anxiety and Past Trauma Manifest in the Physical Body

Autor Amanda Lera
en Limba Engleză Paperback – 22 iul 2020
If I¿m So Zen, Why is My Hair Falling Out? helps those struggling with hair loss take back their confidence and regrow their hair for good by guiding them through the healing and regrowth process.
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Specificații

ISBN-13: 9781642797985
ISBN-10: 1642797987
Pagini: 120
Dimensiuni: 179 x 127 x 9 mm
Greutate: 0.13 kg
Editura: Morgan James Publishing

Notă biografică

Amanda Lera is a social service worker and founder of Just Breathe, a fitness and holistic health practice. She studies and teaches a wide variety of fitness modalities, including yoga, acro, suspension yoga, DrumFit, and Zumba. Amanda has a strong interest in biomechanics, low-dose, and high-effective training. She offers natural, gentle treatments to her clients for a growing list of health benefits and healing properties, resulting in the resolve of a range of ailments. Amanda currently resides in Hamilton, Ontario.