If You Can Feel It You Can Heal It

The author explains if you watch infants or any young children, when they are upset and can't deal with anymore emotional/stress, they will release and you clearly will see and know how the process of N.O.W.works.

Feelings are energies and energies that remain in the body create toxins. When too many toxins build up in the body something is going to give; mental, emotional or physical. When any or all of these bodies are in disarray there is pain and where there is pain dis/ease occurs. There are many simple exercises that can help you through past and present emotional issues/situations.