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Inches Off! Your Tummy de Jorge Cruise

Inches Off! Your Tummy

Autor Jorge Cruise
en Limba Engleză Paperback – 31 mai 2013
Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym.
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Specificații

ISBN-13: 9781609614973
ISBN-10: 1609614976
Pagini: 256
Ilustrații: Illustrations (colour)
Dimensiuni: 185 x 231 x 15 mm
Greutate: 0.59 kg
Editura: Rodale Books

Notă biografică

Jorge Cruise, #1 New York Times bestselling author

Descriere

Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym.