Do you sometimes lose your sense of self in the midst of caring for everyone else? If so, this workbook was created for you. In a series of written exercises and reflective practices, along with guided visualizations available on the book's web site, you come to deeply know and accept yourself. You'll find free expession of your true self, and experience wholeness, vitality, and serenity. If you're in a major life transition such as a career change, entering or leaving a relationship, becoming a new parent or an empty nester, this workbook will guide you to a new balance and reclaiming your life in a new way. You'll enjoy The Inner Confidence Workbook and find the experience enlightening and nourishing. Many women and men have moved through it with great success. Learn more at http: //www.innerconfidenceworkbook.com/