This book is based upon studies of people who faced traumatic events and numerous problems and despite experiencing horrible traumatic events they continue to live holistically successful lives. Learn step-by-step approach to an innovative system to deal with any traumatic or stressful event or life problems while improving health holistically. People from all walks of lives have said the tools from this book if taught in every school around the world it will help to create happy, peaceful, healthy societies with abundance for humans. The tools taught in this book if used consistently can help to improve emotional and physical health of millions people cutting down health care cost by billions of dollars. It shows individual person as well as societies how to empower ourselves at personal, community and national level with the step by step process to create emotional health, peace, joy and abundance in life while decreasing the current violence and wars in the world.