Many people are unaware that unhappiness, depression, low self-esteem, bad choices, a lack of self-confidence, illnesses, and many other negative conditions are usually caused by the unhappy energies from the world that enter one's being. Because these energies come from outside oneself, appropriate names for these conditions are "environmental unhappiness," "environmental depression," "environmental illnesses," and the like. How can you stop the unhappy energies in the world from entering you? By activating the natural harmony of your aura. Your aura around your body is the living energy of your heart and mind. It is part of you. The energy of your aura is extremely interactive with the energies in the world. If you do not activate the natural harmony (positive energy) that is innate to your aura, your aura will not have what it needs to insulate you from the unhappy energies in the world. A cell of a body is a perfect example of how this works. The outer layer of a cell has a protective membrane that allows nutrients to enter the cell but prevents anything that is harmful to the cell from entering. The cell's membrane also allows for the expulsion of any waste that has developed in the cell. This protective process maintains the cell's natural harmony. Your aura protects you from the unhappy energies in the world in the exact same way. Harmony is the natural state of your heart and mind when you are protected by your aura. Like a cell, your aura has a membrane located about two feet away from and all around your body. The very moment you activate the harmony of your aura's membrane, your aura will produce a forcefield of harmony around your body that will insulate the natural harmony (positive energy) of your heart and mind from environmental unhappiness, environmental depression, environmental-illnesses, and so on. When you experience the activated harmony of your aura, you will recognize that it is an extremely pleasant and stable type of harmony and happiness, a type that is not dependent upon the conditions of your life or on the conditions of the world. The Happiness Activation Technique¿ (HAT), presented herein, will guide you in activating this extraordinary harmony. The HAT¿ is easy to learn and simple to perform. Anyone can do it. I hope you will take this opportunity to experience firsthand how this simple technique can instantly and dramatically benefit your life.