Instant Loss
Autor Williams, Brittanyen Limba Engleză Paperback – 25 sep 2018
Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples-fast, frozen, fried, and processed-and hit a peak weight of 260 pounds. When her 4-year-old daughter's autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing.
So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog.
Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store.
The clearest guide to navigating your Instant Pot® or other multicooker that you'll find, Instant Loss Cookbook makes healthy eating convenient-and that's the key to sustainable weight loss.
Preț: 123.69 lei
Nou
Puncte Express: 186
Preț estimativ în valută:
23.67€ • 24.74$ • 20.00£
23.67€ • 24.74$ • 20.00£
Carte disponibilă
Livrare economică 13-27 februarie
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9780525577232
ISBN-10: 0525577238
Pagini: 240
Dimensiuni: 187 x 232 x 14 mm
Greutate: 0.64 kg
Editura: RANDOM HOUSE USA INC
ISBN-10: 0525577238
Pagini: 240
Dimensiuni: 187 x 232 x 14 mm
Greutate: 0.64 kg
Editura: RANDOM HOUSE USA INC
Notă biografică
Brittany Williams